There is no denying it - Zumba is a great workout. Burning 700-1000 calories an hour, while making you feel like you're in a dance club instead of the gym, the reason for the popularity is obvious. But if you've never tried it before, making it through that first Zumba class can be a little…
Read more
Zumba Survival Tips
![Zumba Survival Tips](https://www.silverpenproductions.com/wp-content/uploads/2012/06/33734193905_a9dc571363-200x150.jpg)